Fast Break: Free Futures NewsletterQuote Board

	Symbol	Contract	Month	Time	Last	Change	Open	High	Low
	LC G9 [10]	LIVE CATTLE	Feb ’09	12:03:20 EST	85.25	-0.525	85.60	85.875	85.25
	FC F9 [10]	FEEDER CATTLE	Jan ’09	11:46:28 EST	94.35	-0.15	94.50	94.70	94.30
	PB G9 [10]	FROZEN PORK BELLY FULL PRECISION	Feb ’09	11:22:47 EST	84.00	-1.90	84.10	85.50	83.50
	LH G9 [10]	LEAN HOG	Feb ’09	12:02:36 EST	63.35	-0.20	63.30	63.50	62.80

s = Settlement Price  y = Yesterday Price   = Chart   = Contract

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Featured Article

Trading Rules for 2009
By: Derek Gilroy  (01/02/2009)

With the beginning of a new year upon us, we thought it would be useful for us to go over a few rules for trading in the new year. Although every trader needs to be able to read a chart and act fast, keeping discipline and holding your emotions in check is in tantamount to successful trading. Read the full article.